worry Archives - Smart Savvy Stuff

How can we train our brain to make ourselves happier?

By smartsavvystuff Posted on 10 February 2021 Posted in Blogging Tagged with anxiety, brain, confidence, countdown to freedom, creative, experience, feeling, flight or flight response, happiness, learning, meaning, memories, mindfulness, negativity bias, neural pathways, peaceful, Project 365, relaxed, self-development, worry

How can we train our brain to make ourselves happier? I have just watched this wonderful TED talk by Dr. Rick Hanson. He describes how in order to improve our happiness and confidence we need to first overcome the brain’s …

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How can I become more productive?

By smartsavvystuff Posted on 27 January 2021 Posted in Blogging Tagged with countdown to freedom, creative, daydreaming, energy, habits, inner critic, laziness, learning, planning, pressure, priority, procrastination, productivity, Project 365, routine, self-development, structure, willpower, worry

How can I become more productive? I have often noticed that I spend a lot of my time daydreaming. I also spend a lot of time planning, rather than actually doing, things on my to-do list. Although I seem to …

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Tag: worry

How can we train our brain to make ourselves happier?

How can I become more productive?