visualisation Archives - Smart Savvy Stuff

How can I quickly reduce my stress levels?

By smartsavvystuff Posted on 20 January 2021 Posted in Blogging Tagged with breath, countdown to freedom, creative, emotions, learning, memory, movement, Project 365, quick stress relief, self-development, senses, sight, smell, sound, stress, taste, touch, visualisation

How can I quickly reduce my stress levels? I have been looking for a technique to help me manage my stress levels, so I don’t become overwhelmed by my emotions. I came across a brilliant idea the other day, called …

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How do I know I am doing the right thing?

By smartsavvystuff Posted on 9 January 2021 Posted in Blogging Tagged with flexibility, focus, greed, indecisiveness, inner critic, instincts, judgement, motivation, naysayers, options, passion, personality, Project 365, seek approval, self-analysis, temptation, values, visualisation

How do I know I am doing the right thing? As someone who feels I need to constantly seek approval from others, I have a hard time working out if I am making the right decision. So how can you …

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Tag: visualisation

How can I quickly reduce my stress levels?

How do I know I am doing the right thing?