Why do I keep finding reasons not to do the things I want to? I have just watched a very insightful TED talk by Amanda Crowell. She talks about the reasons we never get round to making progress on some …

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How do gut feelings influence our behaviour? If you haven’t seen Simon Sinek’s first TED talk from 2009, I highly recommend you watch it right now. I’ve attached the link below. It’s called “How great leaders inspire action”, but I …

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Why should I simplify my life? I had a bit of a lightbulb moment earlier this month. I had gradually been coming to terms with the idea that I needed to get rid of most of my stuff and live …

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How can I stop procrastinating? I don’t have a problem coming up with ideas for how to improve my situation. Instead, I seem to have a problem putting my ideas into practice. It’s almost as though I want to put …

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