routine Archives - Smart Savvy Stuff

Why is sleep so important?

By smartsavvystuff Posted on 4 February 2021 Posted in Blogging Tagged with bedtime, countdown to freedom, creative, learning, Project 365, regularity, routine, self-development, sleep, sleep patterns

Why is sleep so important? I’ve just watched this TED talk by Matt Walker, and it gave me a bit of a wake-up call! Sorry for the bad pun, but it was really powerful. I highly recommend you watch it. …

Why is sleep so important? Read more »

How can I become more productive?

By smartsavvystuff Posted on 27 January 2021 Posted in Blogging Tagged with countdown to freedom, creative, daydreaming, energy, habits, inner critic, laziness, learning, planning, pressure, priority, procrastination, productivity, Project 365, routine, self-development, structure, willpower, worry

How can I become more productive? I have often noticed that I spend a lot of my time daydreaming. I also spend a lot of time planning, rather than actually doing, things on my to-do list. Although I seem to …

How can I become more productive? Read more »

What pushes your buttons?

By smartsavvystuff Posted on 22 January 2021 Posted in Blogging Tagged with anger, anxiety, approval, behaviour, boundaries, conflict, countdown to freedom, creative, creativity, depressed, disappointment, emotions, fear, inner critic, learning, lifestyle, people pleaser, priorities, Project 365, psychology, rejection, routine, self-care, self-development, self-employment, self-esteem, stress, suffering, triggers, wellbeing

What pushes your buttons? Have you ever noticed that some things seem to wind you up much more than they do they average person? Of course, we all have our own unique triggers, but I have found it a useful …

What pushes your buttons? Read more »

Tag: routine

Why is sleep so important?

How can I become more productive?

What pushes your buttons?