regularity Archives - Smart Savvy Stuff

Why is sleep so important?

By smartsavvystuff Posted on 4 February 2021 Posted in Blogging Tagged with bedtime, countdown to freedom, creative, learning, Project 365, regularity, routine, self-development, sleep, sleep patterns

Why is sleep so important? I’ve just watched this TED talk by Matt Walker, and it gave me a bit of a wake-up call! Sorry for the bad pun, but it was really powerful. I highly recommend you watch it. …

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How do I silence the inner critic?

By smartsavvystuff Posted on 21 January 2021 Posted in Blogging Tagged with acceptance, achievement, breathing, change, countdown to freedom, creative, goals, habit, inner critic, learning, me-time, mindfulness, negative thoughts, practice, procrastination, productive, Project 365, recognition, reflect, regularity, rushing, self-development, space

How do I silence the inner critic? You know the one. You’re feeling all motivated, and ready to go ahead with your resolutions. But something keeps making you put things off. You have a little nagging voice in your head …

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Tag: regularity

Why is sleep so important?

How do I silence the inner critic?