How can we replace self-esteem with inherent value? I have just watched a lovely TED talk by Meag-gan Ann O’Reilly. In it she talks about the importance of having inherent value rather than a conditional sense of self-worth. Feeling like …
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How can we stop procrastinating? I have just watched a brilliant TED talk by Nic Voge. In it he discusses his views on why we procrastinate, and what we can do to overcome it. He feels it is normal for …
Why is self-compassion so important? I have just watched a wonderful TED talk by Kristen Neff. In it she explains why treating ourselves with the same kindness we would offer to a friend is really important. Too often we treat …
Why is it important to make habits easy to maintain? I love this TED talk by Christine Carter. It explains beautifully how I have managed to keep up my commitment to post on my website every day this year. At …
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