loneliness Archives - Smart Savvy Stuff

Why do so many of us suffer from anxiety and depression?

By smartsavvystuff Posted on 1 February 2021 Posted in Blogging Tagged with anxiety, change, countdown to freedom, creative, depression, garden, learning, loneliness, meaning, natural world, Project 365, purpose, self-development, signal, social prescribing, values

Why do so many of us suffer from anxiety and depression? I absolutely love this TED talk by Johann Hari. It is such an honest, powerful discussion about anxiety and depression. He talks about how important it is to overcome …

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Why is connection so important?

By smartsavvystuff Posted on 6 January 2021 Posted in Blogging Tagged with authenticity, belonging, connection, cooperative spirit, depression, friendship, genuine, health, identity, listen, loneliness, mood, pandemic, purpose, self-esteem, sharing, social groups, social interaction, stress, support, support network, trust, vulnerable

Why is connection so important? Social interaction is a vital part of our human existence. We crave it, because deep down we know we need it to feel secure and happy. Loneliness is one of the most difficult things to …

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Tag: loneliness

Why do so many of us suffer from anxiety and depression?

Why is connection so important?