garden Archives - Smart Savvy Stuff

Why do so many of us suffer from anxiety and depression?

By smartsavvystuff Posted on 1 February 2021 Posted in Blogging Tagged with anxiety, change, countdown to freedom, creative, depression, garden, learning, loneliness, meaning, natural world, Project 365, purpose, self-development, signal, social prescribing, values

Why do so many of us suffer from anxiety and depression? I absolutely love this TED talk by Johann Hari. It is such an honest, powerful discussion about anxiety and depression. He talks about how important it is to overcome …

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What things in your life are you most grateful for?

By smartsavvystuff Posted on 19 January 2021 Posted in Blogging Tagged with count my blessings, countdown to freedom, creative, employment, family, fortune, friends, garden, gardening, grateful, health, home, learning, luck, lucky, mental health, personal development, positive mindset, Project 365, redundancy, relationship, self-development, self-employment, spring, support, support network, trust, work from home

What things in your life are you most grateful for? I have always been someone who feels quite lucky, and likes to count my blessings. I have a very positive attitude, and an almost childlike sense of wonder at times. …

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Why do so many of us suffer from anxiety and depression?

What things in your life are you most grateful for?