How can I declutter my mind?
How can I declutter my mind? This is one of my favourite TED talks ever. In it, Ryder Carroll explains how he uses his Bullet Journal to work out what is important to him. He breaks down goals into small …
Tag: energy
How can I become more productive?
How can I become more productive? I have often noticed that I spend a lot of my time daydreaming. I also spend a lot of time planning, rather than actually doing, things on my to-do list. Although I seem to …
How can I learn to say no to people?
How can I learn to say no to people? I have struggled with this dilemma for years. I am a people pleaser, and I hate conflict. There is also something so very British about having a stiff upper lip, not …