What determines how compassionate we are? I have just watched a fantastic TED talk from 2007 by Daniel Goleman, a psychologist who researches emotional intelligence. Apparently, our degree of compassion (whether or not we would stop to help a stranger) …
What is emotional intelligence? The ability to understand, use and manage our emotions. Once we learn to master this, we can use it to manage our stress levels, communicate more effectively, relate and empathise with other people, and diffuse conflict …
Why are values important? During my recent self-analysis and personality research, I kept reading about the concept of a personal brand. I have thought long and hard about what this means to me, and in a nutshell, I think it …