Tag: action

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Why should I practice mindfulness? It’s a very stressful time for everybody at the moment. I have had to stop myself watching the news because I find it so overwhelming. I have taken a bit of control back, and I …

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Are you above the line or below the line? Let me explain the question in a bit more detail. It is asking whether you have a mindset of taking ownership for a situation (being above the line) or if your …

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