How do our gut bacteria benefit us?

How do our gut bacteria benefit us? I love this TED talk by Ruairi Robertson, in which he discusses the importance of our gut bacteria on our physiology.

He discusses how our microbiome functions like a second brain, controlling many of our physical and mental functions.

Project 365

I set up this website after deciding that I want to build a more creative life for myself, so I can give up my job and be in control of my own destiny.

I have set myself a goal of publishing an article on my website every day this year, to document my journey from employment to self-employment.

The name I chose was Project 365 because I see this as a year that I have dedicated to learning and self-development, as I countdown to freedom. It started on 1st January 2021, so I have 176 days to go!

I have decided to set up a blog, and to document my adventures in life through it.