How can I become more successful in life? I have just watched this TED talk by Carrie Green about how to program our mind for success. In it she talks about the fears that prevent us from taking action, causing …
How can I improve my mental strength? I have just watched this amazing TED talk by Amy Morin about how to become mentally strong. Amy went through some very difficult times including losing both her mother and husband very young. …
Why should I trust my gut feelings? I absolutely love this TED talk by Magnus Walker. He tells the story of how his life has evolved by following his gut feelings, and where the journey has led him. I find …
Why are questions important? I have just watched this brilliant TED talk by Michael Stevens about why we ask questions. Michael has a YouTube channel called Vsauce, where he answers questions, and teaches people interesting things about the universe. He …
How can I get rid of my stuff? I love this TED talk by Matt Paxton, in which he discusses why we have so much stuff. Like music, our stuff brings back memories for us. However, having too much stuff …
How can I become less fearful? I have just watched this lovely TED talk by Robert Grant about fear. If we can free our minds of fear, and stop thinking in terms of scarcity, we can start thinking in terms …
How can I learn to stay calm under stress? I love this TED talk by Daniel Levitin about how to stay calm in situations where you expect to be stressed. Daniel likes to put systems in place to prevent bad …
How does nutrition affect our health? I have just watched this amazing TED talk by T. Colin Campbell about nutrition. Nutrition is not taught in medical schools, which I find quite astonishing. There are so many different claims about nutrition …
What is the microbiome? I have just watched this brilliant TED talk by Erika Ebbel Angle, about our microbiome. Erika feels that improving gut health is important to improve our performance and reduce sickness. In particular, it is important to …
What is the best diet for me? I have just watched this fascinating TED talk by Eran Segal, in which he discusses the question of what the best diet is for humans. Eran explains that he feels we have been …